The art of massage dates back to 3000BC, when Hindus perfected the practice, also known as Ayurveda, to promote natural healing in the body.
Those suffering from aches, pains, stiffness, and even anxiety can find relief with simple techniques designed to relieve stress and tension throughout the body. Additionally, massage has been shown to lower blood pressure, balance hormone systems, and provide calming effects to one’s overall mood and demeanor.
If western medicine isn’t working to relieve pain in your body, consider the ancient healing effects that a relaxing massage can do for you!
The Right Treatment For You!
Just like no two snowflakes are the same, no two massages are the same either. Everyone experiences pain in different ways, and there are many massage techniques available to fit your needs depending on your specific pain.
Those who want to balance out their mental health can benefit from Swedish or oil massages. These massage styles utilize low-pressure techniques to relax the body and melt away the daily stressors that can impair our body’s ability to relax.
More physical severe pain brought on by active sporting or severe injury is better suited to Hot Stone or Deep Tissue massage techniques. These styles use heavy pressure techniques to relieve muscle tension, soothe aches, and reset the body’s natural systems.
Relax The Day Away
One of the best ways to get the most out of a massage is to book a package at a local spa. If you are looking for massage therapy in Bayonne NJ, many affordable spas offer various day packages for individuals or couples.
These packages serve to supplement the rejuvenating effects of a massage with facial treatments, manicures, pedicures, scrubs, soaks, and wraps.
Contact your local spa for detailed information on the services they offer.